Michael Franti On Health, Wellness and The Rockstar Remedy

The terms “healthy living” and “rock star” are rarely used in the same sentence. In fact when most of us think of the Rock & Roll lifestyle, the first word that comes to mind is “excess”—too much partying, too many wild nights, too much sex, drugs, and Rock & Roll. The truth is that while […]

11 New Years Resolutions Inspired by The Beatles

11 New Years Resolutions Inspired by The Beatles… As it turns out the Fab 4 were not only Icons of Melody and Harmony, they are amazing health and spiritual gurus too. I have been inspired by them this New Years. Don’t forget to sing along. 1. Shake It Up Baby! Great health starts with RxStar […]

Dave Navarro Unplugged…on Relationships

An excerpt from an Interview by Lonn M. Friend For “The Rockstar Remedy” I look at my band as a family unit. With that come all the joys and pain and suffering of any family unit. It’s highly loving and highly dysfunctional. You’re dealing with a multitude of egos as well. There’s a certain acknowledgment […]

The Herban Garden – Live from New York

Live from her rooftop garden in NYC, Dr. Gabrielle Francis shows her medicinal plants. “I love the summer in NYC because I get to immerse myself in my rooftop garden. The plants provide endless beauty and some great editions to the salads and teas. Here is a little wisdom about the medicinal benefits of some of […]

11 New Years Resolutions Inspired by The Beatles

As it turns out the Fab 4 were not only Icons of Melody and Harmony, they are amazing health and spiritual gurus too. I have been inspired by them this New Years. Don’t forget to sing along.   1. Shake It Up Baby! Great health starts with RxStar Detox Shakes — they cleanse and rebalance […]

Immune Booster Soup

Drink this immunity booster when your schedule goes into overdrive to prevent you from getting run down or sick. It’s like chicken soup on steroids.