Can CBD Really Make Everything in Your Life Better?

Everyone seems to be vaping oils and drinking CBD tinctures these days. Here’s what to know before you try. BY CHRISTINE FLAMMIA As Published in ESQUIRE on JUL 11, 2018 You’ve probably heard the term “CBD” before. From bud and vape oils to bath bombs and body lotions, everything is getting infused with the stuff. […]

Breast Thermography for Breast Cancer Prevention at The Herban Alchemist

Breast Thermography for Breast Cancer Prevention at The Herban Alchemist I am happy to be offering Thermography exams at the office for Breast Cancer prevention and for detection of inflammation that my lead to chronic diseases. We will be able to customize a nutritional and lifestyle program for you based on the Thermography results.   […]

CBD Hemp Oil – What’s the Buzz?

What is CBD and CBD oil? What is the difference between Hemp and Marijuana? Cannabinoids and the EndoCannaboid system What is the Entourage Effect? Do I want that? Are CBD and Hemp Oil Supplements Legal? Where is Hemp grown and cultivated? What is the difference between CBD Hemp oil and Hemp Seed Oil? What is […]

10 Natural Cough Remedies Because It’s Too Cold to Go to the Doctor

As originally published in The/Thirty by Audrey Noble An intense cold when you can feel the mucus drip down your throat, have difficulty breathing, and have lost the ability to verbally articulate any thoughts because you’re coughing every other word is pure hell. We’re in the middle of the “bomb cyclone,” and the chances of […]

Head to the Pantry, Not the Pill Bottle

Step away from the pill bottle With a more holistic approach to health and wellbeing in 2017, Lane Crawford goes in search of the au-naturel treatments that help ease minor, common pains – no prescription necessary. Giving us the inside knowledge is New York-based naturopathic doctor Dr. Gabrielle Francis, who reveals which foods and natural […]

Natural Allergy Cures That Really Work

Before you stock up your go-to OTC meds, give these alternative fixes a try. By: Julia Malacoff for Domio Ah, spring. For many, it’s the best time of year because it’s finally possible to spend some time in the great outdoors soaking up rays, smelling the new blooms, and enjoying the fact that you’re not […]

Healthy Immune Smoothie With a Holiday Twist

Healthy Immune Smoothie With a Holiday Twist  What better way to keep yourself healthy this holiday season than with a SuperFood nutritional smoothie that is spiced up with your favorite flavors of the season! The Healthy Immunity Elixir is a “Super Food” Smoothie that enhances the immune system and helps to prevent infection and allergies. It is […]

Yacon-Glazed Yams

Yacon-Glazed Yams, smartly sweet potatoes A low-sugar recipe for perfectly tender, sweet, roasted yams. Ingredients 4 medium Yams (3 pounds), peeled, cut into ¾–inch rounds and rinsed 4 Tbsp Coconut Oil, melted 2 Tbsp Navitas Naturals Yacon Syrup, plus extra for drizzling Sea Salt and ground Black Pepper ⅛ tsp ground Nutmeg Directions In a […]

Pumpkin Tiramisu – La Dolce Vegan

Pumpkin Tiramisu La Dolce Vegan Granted, there are several steps to make this special low-sugar, unconventional version of the classic Italian dessert, but because it’s created a day before serving, it’s perfect for entertaining. Ingredients Cake 1½ cups large Medjool Dates pitted (about 15-16) 1 Cup Water 1 Tbsp Navitas Naturals Chia Powder 2 Tbsp Navitas […]

Pumpkin Hummus

Pumpkin Hummus fall-flavored dip. The taste of fall in hummus form! Ingredients 3 Tbsp Olive Oil, divided 2 tsp Harissa Spice Powder, divided ¾ cup Pumpkin Puree (canned or freshly cooked) 1 15-ounce can Chickpeas, drained 1 Garlic clove, chopped 1 Tbsp Navitas Naturals Maca Powder 1/3 cup Water 2 Tbsp Tahini 2 Tbsp fresh Lemon […]