The terms “healthy living” and “rock star” are rarely used in the same sentence. In fact when most of us think of the Rock & Roll lifestyle, the first word that comes to mind is “excess”—too much partying, too many wild nights, too much sex, drugs, and Rock & Roll. The truth is that while […]
From the New York Post article By Jordi Lippe Getting enough sleep is as important as eating a balanced meal and exercising — and yet 57 percent of Americans think they don’t get the rest they need, according to a January study by Princess Cruises. And who are some of the worst sufferers? Rock stars. […]
ADRIAN GRENIER – Musician-noise maker, Actor, Film Maker, Activist Talks SHFT and FOOD TRIPPING Interview by Dr. Gabrielle Francis SHFT…The Culture of Today’s Environment There is currently a paradigm shift towards sustainability and environmentalism that is happening in all aspects of society…lifestyle, culture, industry, health, food, fashion, consumerism, and media. With this Shift there is a […]
An excerpt from an Interview by Lonn M. Friend For “The Rockstar Remedy” I look at my band as a family unit. With that come all the joys and pain and suffering of any family unit. It’s highly loving and highly dysfunctional. You’re dealing with a multitude of egos as well. There’s a certain acknowledgment […]
As it turns out the Fab 4 were not only Icons of Melody and Harmony, they are amazing health and spiritual gurus too. I have been inspired by them this New Years. Don’t forget to sing along. 1. Shake It Up Baby! Great health starts with RxStar Detox Shakes — they cleanse and rebalance […]
One of the first questions people want to know when they find out I’m a rock ‘n’ roll doctor is “what’s it like to be around a rock star?” (Right after they ask, “how much drugs and sex are really going on backstage?”) When it comes to rock ‘n’ roll lifestyles, the biggest surprise is […]
Drink this immunity booster when your schedule goes into overdrive to prevent you from getting run down or sick. It’s like chicken soup on steroids.