CBD Hemp Oil – What’s the Buzz?

What is CBD and CBD oil? What is the difference between Hemp and Marijuana? Cannabinoids and the EndoCannaboid system What is the Entourage Effect? Do I want that? Are CBD and Hemp Oil Supplements Legal? Where is Hemp grown and cultivated? What is the difference between CBD Hemp oil and Hemp Seed Oil? What is […]

10 Natural Cough Remedies Because It’s Too Cold to Go to the Doctor

As originally published in The/Thirty by Audrey Noble An intense cold when you can feel the mucus drip down your throat, have difficulty breathing, and have lost the ability to verbally articulate any thoughts because you’re coughing every other word is pure hell. We’re in the middle of the “bomb cyclone,” and the chances of […]

Head to the Pantry, Not the Pill Bottle

Step away from the pill bottle With a more holistic approach to health and wellbeing in 2017, Lane Crawford goes in search of the au-naturel treatments that help ease minor, common pains – no prescription necessary. Giving us the inside knowledge is New York-based naturopathic doctor Dr. Gabrielle Francis, who reveals which foods and natural […]

Natural Allergy Cures That Really Work

Before you stock up your go-to OTC meds, give these alternative fixes a try. By: Julia Malacoff for Domio Ah, spring. For many, it’s the best time of year because it’s finally possible to spend some time in the great outdoors soaking up rays, smelling the new blooms, and enjoying the fact that you’re not […]

Healthy Immune Smoothie With a Holiday Twist

Healthy Immune Smoothie With a Holiday Twist  What better way to keep yourself healthy this holiday season than with a SuperFood nutritional smoothie that is spiced up with your favorite flavors of the season! The Healthy Immunity Elixir is a “Super Food” Smoothie that enhances the immune system and helps to prevent infection and allergies. It is […]

9 Tips to Keep That Green Juice Detox Safe

It seems no matter where you look, you see claims that a green juice detox is either the healthiest thing you could possibly do for your body or the most destructive diet you’ll ever undertake. It’s a polarizing concept, and it truly doesn’t need to be. The truth is that juicing, like so many of […]

Safe Sun Practices

Re-apply sunscreen frequently. Sweating and swimming dilute any sunscreen’s effectiveness. Next to using too low of a sun protection factor (SPF) or a total lack of protection, the failure to reapply sunscreen consistently is the main cause of burning. In intense sun, reapply at least every hour. Don’t rub it in. Rapid absorption of lotion leaves the outermost layers […]

SUNSCREEN DOs and DONTs

Commercial sunscreen and too much sun can both be damaging to your health. Learn about safe sunscreens and healthy ways to enjoy the sun. According to research conducted over the last ten years, the chemicals contained in most commercial sunscreens can be dangerous both for human and ecological health. These synthetic chemicals, known as endocrine disruptors, can mimic or block natural hormones […]

Sun Worship…. Is it good or bad?

For safe sun worship, it is important to protect your skin from overexposure to ultraviolet light. It is also necessary to get adequate sun exposure for your body to produce Vitamin D. The sun produces three types of ultraviolet light, two of which are relevant to your health–UVA and UVB. UVA rays are responsible for deep […]

Beauty Beyond Borders – How I discovered Argan Oil on an Adventure to Morocco

I discovered Argan Oil on my first trip to Morocco in 2006…. “He who does not travel does not know the value of men.” —Moorish proverb When I arrive in a new country, the first two things on my cultural agenda are Music and Medicine. I am fascinated with the local healers, medicine, and remedies of […]