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The Herban Alchemist APP

We are very hAPPy!

 

To Announce Our New APP!

 

 

 

The Herban Alchemist Philosophy draws from the Ancient Wisdom of Natural Medicine to balance the desires and challenges of Modern Life.
The Herban Alchemist says “yes” to both Modern Lifestyle and Wisdom of the Cultures. Our modern “herban” lifestyle can be fast paced, demanding, indulgent, and extremely out of balance.
We need to get back to our roots, in order to experience the alchemy that changes our poor lifestyle habits to positive ones that work for us long term.
 

 

 

THE HERBAN ALCHEMIST APP Features over 25 Diet and Lifestyle Programs to Guide you on your Wellness Adventure.   Whether you are new to a Healthy Lifestyle and want to be guided on your first program, or You are a Wellness Fanatic and want to be challenged with something new…. The Herban Alchemist APP has the program for you. 

 

The Herban Alchemist,  Dr. Gabrielle Francis, leads you through the program with nuts-and-bolts steps, and provides invaluable techniques and information, including lists of foods to aim for and avoid, a simple no-starvation detox, and exercise tips—for both body and spirit—that are easily adaptable to your individual lifestyle. 

 

APP FEATURES:

  • Customized Nutritional Whole Food Based Eating Plans: Choose from your choice of the Signature Rx Star Remedy or specialty plans such as: Paleo, Keto, Adrenal, Thyroid, Vegetarian, Vegan, Anti-Inflammatory, Cardio Metabolic, Mediterranean, Clean Eating, and so many more.
  • Hundreds of Easy to Prepare Recipes
  • Shopping Lists
  • Meditation and Mindfulness 
  • Exercise, Yoga, and Fitness 
  • Lifestyle guidelines
  • Trackers to monitor progress via activities and health measurements. Integrates with the Apple Health kit for easy tracking!
  • Positive Affirmations and Quotes
  • Downloads of Guides, Recipes, and more.

 


WHAT DIETS are on the APP?  And HOW DO I GET THIS BABY?

 

The RxStar Remedy Detox Program

Take the Quiz and then you will be assigned to one of our Signature Cleanses:

 4 RxStar Remedy Detox Program Levels of Entry:

  • GENERAL ADMISSION
  • VIP
  • BACKSTAGE
  • VEGETARIAN

Take Quiz Here ***

 

 

 

Or You can Choose from one of our other Amazing Diet and Lifestyle Programs Below.   

 

These programs are assigned by Dr. Francis.   You may inquire about getting one assigned on your next visit.    It you are unsure about which program is best for you, then schedule an appointment to review your goals with Dr. Francis.  

 

Adrenal Cleanse

Anti-Candida

Auto-immune/Paleo Reset

Cardio-metabolic

Clean Eating

Elimination Diet

GERD Support Diet

Intermittent Fasting Cardio-metabolic Diet

Intermittent Fasting + Mediterranean Diet.

Immune Support Diet

Ketogenic Diet

Low Sugar Diet

FODMAP Diet

Low Sugar Vegetarian

Mediterranean Diet

Paleo Diet

Thyroid Cleanse Diet



  

Life is meant to be a Celebration and Adventure.
 
You shouldn’t have to sacrifice the joy in life in order to be healthy. It is quite the contrary; when you feel healthy and energetic, you will love your life so much more!
 
Try out one of our programs on The Herban Alchemist APP and Enjoy the Adventure that getting Healthy can be!
 

 

 

 

YOU GOT THIS!



To Sign up for a Diet on our new HERBAN ALCHEMIST APP contact our office 

 

The Herban Alchemist

Phone: 646-596-8215

Email: info@theherbanalchemist.com

 

 

 

 

 

 

 

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